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A “What to Wear” Workshop
Please support me by purchasing tickets for my "What to Wear" Workshop - for women who want to look good during and after weight loss.  
How to Get the Proper Fit
These days, sizes on tags mean little since the actual sizes vary so much between designers and different clothing lines. Recognize that it does not matter how gorgeous or well-made a garment is, if it does not fit you properly it will not look good.  
Are You Listening?
When you listen to people speak, are you hearing what they say? Are you watching their body language? Are you paying attention to the inflection of their voice? Are you lookin...
Wardrobe Maximization
Now that spring is here, it is time to go through your wardrobe and get it in shape for the next two seasons. Follow these tips for a wardrobe makeover.  
Are You a Mentor?
Over the past couple of weeks, I have met four new people through mentoring. Two were assigned to me as protégés from an employee group I support, and two others were referr...

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BMI Calculator

Calculate your Body Mass Index and find out if you qualify for bariatric surgery.
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