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How to eliminate boob sweat during workouts

How to eliminate boob sweat during workouts

Sweating is associated with numerous health and beauty benefits, especially workout sweat. Sweating helps your body maintain a healthy temperature to prevent you from becoming overheated, can help expel toxins from your body, has the ability to kill viruses and bacteria, and helps clean clogged pores that would otherwise lead to acne breakouts.

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Fitness trackers can help you lose weight and stay motivated

Fitness trackers can help you lose weight and stay motivated

A new survey of more than 5,000 people who use the popular weight loss app Lose It! suggests that fitness trackers may help some people get more out of using a weight-loss app.

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Create great progress photos to document your weight-loss journey

Create great progress photos to document your weight-loss journey

When it comes to weight loss after bariatric surgery, you want to make sure everyone can see the progress you’re working so hard to get. Most of the time that means documenting your transformation through photographs. But, how can you make the most of your photos and accurately show your success?

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8 top brands for plus-size workout clothing

8 top brands for plus-size workout clothing

If you typically consider yourself a plus-size woman, it’s not surprising that you might experience difficulty with finding amazing workout clothes that not only feel comfortable, but accentuate your curves. Many people tend to underestimate the power of workout clothes; too tight and they can inhibit your movements and distract you from your workout; too loose, and either your pants will fall off or extra fabric will get in the way.

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Workout clothes play a vital role in weight loss

Whether you’re new to the fitness scene or an exercise veteran who’s reached a weight-loss plateau, it’s possible you could be underestimating the power of your workout clothes. Have you ever heard people use the expression, “dress for success?” The expression means that if you dress the part, you’ll be more successful at whatever you’re setting out to do. The same applies to workout clothing and your performance during workouts.

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