Use the fields below to calculate the number of calories you burn doing certain activities.

Choose measurement system: US / Imperial Metric Age (years) Weight (poundskilograms) Height (centimeters) Feet Inches Activities per day in MINUTES (24h = 1440 min) Minutes left to distribute: 1440 Sleeping mins   Very light mins Reading Sitting Driving Eating Chating Watching TV Light mins Walking Cleaning Cooking Slow bicycling Moderate mins Fast walking Dancing Carrying bags Heavy mins Swiming Running Basketball Fast bicycling Working out Very heavy mins Boxing Heavy workout Results   If male If female Kilocalories that you are burning per day (24h):