Emotional health

EasyBlog

This is some blog description about this site

Tending to your emotional health is an important part of your weight-loss journey, especially if you're used to using food as a coping mechanism. Learn other ways of responding to stress and other emotional situations, and gain the tools you need to be healthy inside and out. 

Moving Towards Honesty

Craig Thompson, founder of the Weight Loss Surgery channel, shares how telling even little white lies can damage our self esteem and hinder our progress towards getting what we want out of life. Owning up to our own shortcomings and celebrating our achievements will ultimately help us reach our goals.

Continue reading
496 Hits
0 Comments
Log in Register
CLOSE PANEL OPEN PANEL
This is content for slide out panel.