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7 bariatric surgery benefits

7 bariatric surgery benefits

Bariatric surgery helps people lose weight by reducing the stomach’s capacity and making patients feel full after eating smaller portions of food. Weight-loss surgery is often successful for people who have not achieved long-term success with other weight-loss methods. Besides weight loss, bariatric surgery offers additional benefits to people who may be suffering from weight-related health conditions. 

Here are seven benefits of sustained weight loss through weight-loss surgery:

  1. Long-term remission for type 2 diabetes
  2. Improved cardiovascular health
  3. Relief of depression
  4. Elimination of obstructive sleep apnea
  5. Joint pain relief
  6. Improved fertility
  7. Alleviation of other medical conditions

Learn more about these benefits from the Cleveland Clinic.

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6 habits practiced by most fit and healthy people

6 habits practiced by most fit and healthy people

If you’re an individual who struggles with weight and weight-loss problems, you may think that the secrets to becoming slim are exercising regularly and going on a diet. However, fit and healthy people often don’t view exercise and good nutrition as something they have to do to lose weight; instead, these healthy habits are already considered a normal way of life for these individuals.

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