WLS and you

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Weight-loss surgery is a life-changing experience that can impact every part of your life — including your relationships, your family life, and even your career. The journey to becoming healthier and happier can sometimes become difficult to navigate. Learn how to make the most out of your weight-loss journey with our articles on body image, emotional health, family life, and more.

7 ways to stay focused on your weight-loss goals

7 ways to stay focused on your weight-loss goals

Anyone who’s tried to lose weight knows how difficult it can sometimes be to stick to your diet, fitness, and weight-loss program, especially if you feel as if you’re not making progress or if you’ve had a bad day. At times like these, you may be tempted to throw in the towel, skip your trip to the gym, and stay home to indulge in your favorite junk food.

If you’ve had weight-loss surgery, these options are not always acceptable, since they can have devastating consequences on your weight-loss progress and on your overall health. But don’t worry! There are numerous ways to get yourself back on track without having to feel too blue about the journey to weight loss.

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A holistic approach to weight loss

A holistic approach to weight loss

Being overweight can affect just about every area of your life. Though everyone has his or her own reasons for choosing to undergo weight-loss surgery, the motivation often stems from a variety of physical, emotional, and social factors. Perhaps you are taking multiple medications to treat weight-related health problems. Maybe your weight is affecting your relationship with your friends, spouse, or other family members. Maybe you just want to gain more energy and feel better about yourself.

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Are your friends sabotaging your weight-loss efforts?

Are your friends sabotaging your weight-loss efforts?

Weight loss takes great effort and hard work, and sometimes, you might need a little (or a lot) of support from your friends to help you stay on track. But, what if your friends aren’t as encouraging as they should be, and what if they actually sabotage your weight-loss efforts by convincing you to exercise less and eat more? If this sounds familiar, then it’s possible your friends are one of the key factors preventing you from losing weight.

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Bariatric surgery more successful with a family member

Bariatric surgery more successful with a family member

Patients who undergo weight-loss surgery with a family member are more successful at losing weight and resolving weight-related health complications, according to a study presented at the Annual Meeting of the American Society for Metabolic and Bariatric Surgery in June.

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Clothes-shopping tips for those on the road to weight loss

Clothes-shopping tips for those on the road to weight loss

Undergoing weight-loss surgery is no easy feat, especially since you might have completely changed your lifestyle to accommodate a new diet and fitness routine. Sometimes, dealing with your wardrobe can be equally difficult or even frustrating as you begin to drop pounds and all you’re left with are the clothes you wore during a time when you were much larger.

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