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Weight-loss surgery is a life-changing experience that can impact every part of your life — including your relationships, your family life, and even your career. The journey to becoming healthier and happier can sometimes become difficult to navigate. Learn how to make the most out of your weight-loss journey with our articles on body image, emotional health, family life, and more.

3 tricks to dressing a large body type

3 tricks to dressing a large body type

Style consultant Stacy London of TLC’s What Not to Wear was asked, “If you could offer one piece of fashion advice, what would it be?” Her response: “The key to personal style is self-acceptance. This does not mean you have to like every part of your body. It does mean you have to know what you do like and what you don’t like, so you know what to emphasize and what to camouflage.”

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To lose weight, first understand why you gained it

To lose weight, first understand why you gained it

Any successful weight-loss program, including those using bariatric surgery, must include a psychological component. Everyone's reasons for gaining weight vary, but often emotional eating or another emotional issue is a factor. Whether your tendency to overeat is due to a lifestyle change, boredom, stress, loneliness, or other factors, something caused you to gain weight. Embarking on a weight-loss program without addressing the underlying reasons for the weight gain is setting yourself up for failure. Even people who have had bariatric surgery sometimes regain the weight if they don't address their reasons for their weight gain in the first place.

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To see real results after weight-loss surgery, take your measurements

To see real results after weight-loss surgery, take your measurements

When it comes to losing weight, most Americans become obsessed with standing on the scale on a daily or weekly basis and tracking weight-loss progress according to pounds lost. Standing on the scale can be an agonizing experience for most weight-loss surgery patients, especially when your weight seems to be at a stand-still, or perplexingly goes up and down repeatedly.

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Weight loss and emotional health go hand-in-hand

Weight loss and emotional health go hand-in-hand

You are here because you've already made a commitment to your physical health. Whether you have already undergone Lap-Band surgery or are just starting to learn more about it, congratulations! You are on the road to a healthier you. As our many satisfied patients will tell you, Lap-Band surgery has truly changed their lives. They have more energy to keep up with their children, they have seen other weight-related conditions resolve, and they feel happier, healthier, and more confident.

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Workout clothes play a vital role in weight loss

Workout clothes play a vital role in weight loss

Whether you’re new to the fitness scene or an exercise veteran who’s reached a weight-loss plateau, it’s possible you could be underestimating the power of your workout clothes. Have you ever heard people use the expression, “dress for success?” The expression means that if you dress the part, you’ll be more successful at whatever you’re setting out to do. The same applies to workout clothing and your performance during workouts.

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