WLS and you

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Weight-loss surgery is a life-changing experience that can impact every part of your life — including your relationships, your family life, and even your career. The journey to becoming healthier and happier can sometimes become difficult to navigate. Learn how to make the most out of your weight-loss journey with our articles on body image, emotional health, family life, and more.

Growing Yourself Healthy, Inside and Out

Growing Yourself Healthy, Inside and Out

So much of WLS is about quantitative change. A better weight. A better dress size/blood pressure reading/menu choice/BMI. Who can blame anyone then, for having trouble loving themselves unconditionally during this process? Weigh this, be this. Weigh that, and forget it — we’re gonna potato chip out alone with too many cats for the rest of our lives.

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Plus Size Tips for Looking Great

Plus Size Tips for Looking Great

Often, women who are plus size feel that they simply cannot look good. Not true. While it can be difficult to find something attractive when you are larger than the average sizes, it is definitely possible to put together outfits that look fabulous every time.

Being plus size does not doom you to a life of black outfits. Plus size women can look great all the time; it is just a matter of choosing to follow these ideas.

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Five Tips for Feeding Finicky Kids

Five Tips for Feeding Finicky Kids

You've overhauled your diet, and now you're trying to get your family eating healthier. Of course, it's usually the littlest eaters that put up the biggest resistance. Here are five tips to make mealtimes easier from Molly Morgan, RD, CDN, who is certified in adolescent and pediatric weight management and author of The Skinny Rules (Harlequin Non-fiction, 2011).

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How to Get the Proper Fit

How to Get the Proper Fit

These days, sizes on tags mean little since the actual sizes vary so much between designers and different clothing lines. Recognize that it does not matter how gorgeous or well-made a garment is, if it does not fit you properly it will not look good. Unfortunately, most women do not know how important it is to get a good fit and as a result, they have a wardrobe full of pretty, yet unflattering clothing. The solution is quite simple, get clothes you buy to fit you properly.

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Wardrobe Maximization

Wardrobe Maximization

Now that spring is here, it is time to go through your wardrobe and get it in shape for the next two seasons. Follow these tips for a wardrobe makeover.

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