“I believe in human possibility, in human potential,”
he admitted to Jay Shetty. “I think that one of our biggest limiting beliefs is the belief of how limited we really are. So, my interest is to give people the science to begin to understand how powerful they really are.”
The doctor, speaker and author is a wealth of information. His speaking engagements are sold out and his book has been read by millions. Why? Jay Shetty says it’s because it works. Dispenza’s practices encourage people to fully actualize their power and potential, and they have brought transformational change to lives all over the world.
In Dispenza’s time chatting with Jay Shetty, he highlighted the structure of his process:
- Reprogram to focus on positivity and health
- Look forward, not backward
- Learn to trust yourself and the process
He is convinced this will bring transformation to all aspects of life, including physical, emotional and relational health.
Choosing Health, Not Victim Mentality
The foundation of Dispenza’s work is giving people the power to see past a victim mentality and enabling them to choose how they actively deal with things instead of just reacting to whatever comes.
“I want to create a language for people from a philosophical or theoretical standpoint, for them to begin to understand what’s possible,” explained Dispenza to Jay Shetty. He teaches that retraining the brain to look for what is possible and not just what happens throws open the doors of possibility. That possibility, he believes, paves the way for a healthier and more positive life.
In a world full of witty sayings that look good printed on a t-shirt, Dispenza advocates for hard work that brings lasting change. Anyone can purchase a t-shirt, but it takes a special kind of person to execute change every day and manifest the rewards that follow.
Dispenza acknowledged to Jay Shetty that wiring information into people’s brains and bodies is what makes transformation stick. Just giving people information doesn’t stick.
“I want people to begin to wire that information in their brain completely,” he told Jay Shetty, “Because learning is making new connections right in the brain. But remembering is maintaining and sustaining those connections. It’s so much easier to lose our vision than to remember it right.”
Step Out of the Past and Watch Progress Happen
How bad does it have to be to pursue change?
Dispenza finds that this question can be the tipping point for some people. Often, people are in a desperate situation before they are ready to look for another way forward. He believes that taking a proactive stance can make all the difference.
“When the pain of staying the same is greater than the pain of the change, then we will change,” he told Jay Shetty.
