Back when I was working on trying to lose weight, I consistently did one thing that helped contribute to my success. That one thing was meal planning!
Even though I am not trying to lose weight right now (weight-loss on hold during pregnancy), I find such a value in meal planning. It helps me to stay on track with my financial budget and helps us to reduce food waste. I also just love to have a plan to follow!
Over the years, I have tried a few different processes for meal planning, and my current rhythm has been my favorite!
Friday: meal plan and make a grocery list
Saturday: grocery shop
Sunday: meal prep anything that needs prepped for the week
Spreading the process out over the course of a few days helps me to go at a comfortable, sustainable pace. It makes it more enjoyable, too!
Since it’s Friday, I figured I would share my meal planning for next week:
Breakfast Options:– Avocado Toast + Bacon– Egg, Bacon + Cheese BurritosLunch Options:– Salads– Chicken Salad Sandwiches– LeftoversDinner Menu:Friday: Marry Me Chicken + Twice Baked PotatoesSaturday: Buffalo Chicken SaladsSunday: Spaghetti Squash + Meatballs w/ Garlic KnotsMonday: Lettuce-Wrapped Burgers + CornTuesday: Burrito BowlsWednesday: Buffalo Chicken SaladsThursday: Homemade Sesame Chicken + Vegetables + RiceFriday: Homemade Pizzas
Here’s a peak at what our homemade pizza looks like – we love them!
Hope this helps you in your meal planning!
