It's Friday in July and it's hot here. Summer was always a time that we traveled to the Ozark's to "float" with our big extended family. It usually involved camping, swimming, cooking over a fire and fellowship. I have such fond memories of those trips. So in a time of social distancing, the outdoors seems like the best place to go. Pack yourself up and go. You don't even need to have a canoe, outfitters will supply you with all you need. Just bring the sunscreen, the snack and your muscle. Here's where we always went in Missouri and for a little more adventure we'd go to River Runners in Colorado for white water. Happy Rowing!
Editor - Paula Henry
Outdoor Float Trip Workout
A group of our friends get together each year and go on a float trip! We decided this year we should do an outdoor workout before we went on the river. Enjoy!