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World Cancer Day on February 4
 Bariatric surgery can reduce the risk for cancer

 Bariatric surgery can reduce the risk for cancer

In: Health & Wellness, Lifestyle, MBL Original Content
By:
Karen Eisenbraun
By: Karen Eisenbraun
On: February 4, 2021
Today is World Cancer Day-February 4, 2021 Over time, these comorbidities can evolve into much more serious health problems, such as heart disease, cancer, and even early death. However, losing weight can often help your body overcome and reverse these diseases, while also improving your overall quality of life. The...

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10 weight-loss tips for the New Year.Lady preparing a smoothie
10 Weight-loss Tips for the New Year

10 Weight-loss Tips for the New Year

In: Diet, Lifestyle, Lists, MBL Original Content
By:
Karen Eisenbraun
By: Karen Eisenbraun
On: December 30, 2020
Gym membership rates are often at their peak, and you’ll start seeing a trickle of motivated walkers and runners on your way to work. Given your excitable nature about losing weight and exercising more often, what can you do to make sure you stick to your New Year’s resolution? Here...

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woman measuring her weight on a modern smart scales
10 Reasons Why You’re Not Losing the Weight

10 Reasons Why You’re Not Losing the Weight

In: Diet, Fitness, Health & Wellness, Lifestyle
By:
Abby Heugel
By: Abby Heugel
On: December 11, 2020
We’re in very interesting times right now as the coronavirus continues to spread across the world. More people are at home, and surprisingly, more people are turning to bariatric surgery due in large part to the fact that being obese puts you at a greater risk for even greater health...

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side view of young woman standing on digital scales in bathroom
The 15 Best Weight Loss Tips That Actually Work

The 15 Best Weight Loss Tips That Actually Work

In: Lifestyle, MBL Original Content
By:
Abby Heugel
By: Abby Heugel
On: December 2, 2020
Losing weight isn’t easy for anyone and it can seem overwhelming. Not only do you have to find the balance between eating healthy and still enjoying your meals while properly fueling your body, but you also have to adopt an exercise routine that works for you, make sure you’re getting...

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Christmas gifts and decorations
MyBigLife Favorite Things-2020

MyBigLife Favorite Things-2020

In: Beauty, Diet, Fashion & Beauty, Food & Eating, Inspiration, Lifestyle, Lists, MBL Original Content, Weight Loss Journies
By:
Paula Henry
By: Paula Henry
On: November 30, 2020
This year MyBigLife has come out with a list of their favorite things for 2020. Well if Oprah’s doing it, we wanted in, too.  We polled all of our employees and below is a list of things we love, that make our life easier, and hopefully the planet a better...

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Vegetarian recipe
We Went Vegetarian for One Week! Here's How it Went!

We Went Vegetarian for One Week! Here’s How it Went!

In: Cooking, Lifestyle, MBL Original Content
By:
Paula Henry
By: Paula Henry
On: November 12, 2020
Vegan Hans was the first to suggest we try it.  OK, Hans – vegetarian YES – vegan NO! emphatically NO! To be honest, I was a little curious if I could do it and how I would feel. I’m the cook in the family and do all of the shopping...

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