Dieting and weight loss are some of America’s most popular, favorite New Year’s resolutions. It’s not difficult to figure out why looking and feeling great on a daily basis is a common goal. After all, nobody wants to feel uncomfortable, self-conscious, or suffer from life-threatening diseases related to being overweight...

Every New Year, people around the world set out to make sure their years get off to a promising start by following a certain set of traditions. For some, this may include eating a large traditional ham or turkey dinner, whereas for others, going for a run or hitting the...

This Tuscan Turkey Soup is the perfect leftover turkey soup recipe. It’s packed with hearty vegetables, leftover turkey meat, a delicious broth, and made completely in the Instant Pot. Best Leftover Turkey Soup Got Thanksgiving leftovers? Us too! That’s why we’ve come up with a super simple way to use...

Use leftover turkey to make one of the easiest, fastest meals to throw together: Thai curry. From the minute you hear your stomach grumbling and you check out the fridge to see what’s there, it’ll only be ten minutes until you sit down to a bowl of beautiful, spicy curry....

Ahhh…Thanksgiving – A fat kid’s dream! A whole holiday focused on a feast. It could also be a bariatric’s nightmare. The family you haven’t seen in awhile asking you questions, commenting on your appearance and maybe even watching what you eat. You may start to feel self-conscious, which may prompt...