We pulled these posts from all around the web, and added them to this site because we felt that they had valuable content for you, our members and visitors. We encourage you to click on the original post link and read the full post on the origin website. If you have content you would like to share or that you think we should curate, reach out to us on our contact page! We look forward to your suggestions and comments.

– Jeff & Paula MBL Founders

TACO TUESDAY - The Best Instant Pot Shredded Chicken for Tacos
Posted By: Natalie Perry
On: October 20, 2020
I realize that the Internet probably has enough Instant Pot shredded chicken recipes (especially for tacos), but I feel like it needs one more. (Maybe more than that. I’m not promising this is the last shredded chicken recipe I’ll ever post.) This particular recipe is a tweaked version of one...
How to Effectively Build Core Muscle Strength
Posted By: Josh Trent
On: October 19, 2020
Building core strength is an integral part of a healthy physique, as the core muscles (muscles of the trunk, hips and pelvis) are responsible for maintaining balance, stability, and equilibrium while your body is in motion. These muscles also play a crucial role in stabilizing your spine and helping to...
Fall Simmering Spices [That Make Your House Smell Amazing!]
Posted By: Davida Lederle
On: October 18, 2020
Want your house to smell amazing all season long? Throw on a pot of these Fall Simmering Spices and all your neighbors will come running over to see what’s cooking! All you need are some orange peels, vanilla beans and cinnamon sticks! When it comes to senses, I’ve always believed that...
Halloween Cheesecake Keto Brownies
Posted By: Martina Slajerova
On: October 16, 2020
These fudgy keto brownies topped with creamy green no bake cheesecake frosting are the perfect treat for the spooky season. Black cocoa powder makes the deepest, darkest treats perfect for Halloween! Black cocoa powder tastes slightly stronger (more bitter) than Dutch process cocoa powder so if you want these to...
8 Detoxification Tips
Posted By: Stacy Toth
On: October 14, 2020
How can you support your body’s natural detoxification process? It’s simpler than you think! I’m going to skip the part where we decrease your toxic load from decreasing alcohol consumption, avoiding medicine known to be hard on the liver and focusing on things like increasing use of non-toxic products, glass...
Recipes for Home Canning and Preserving in a Crock-Pot
On: October 13, 2020
My home canning history began at my mother’s side, just as she had learned, and as her Ukrainian mother before her. My mother did things her own way, however, and in the world of preserving that usually meant reducing added sugar in recipes or eliminating it altogether. We cooked over...

Provider Match

Select criteria from one or all of the dropdowns to find your perfect weight loss doctor, for your unique weight loss journey.