From Around The Web!

We pulled these posts from all around the web, and added them to this site because we felt that they had valuable content for you, our members and visitors. We encourage you to click on the original post link and read the full post on the origin website. If you have content you would like to share or that you think we should curate, reach out to us on our contact page! We look forward to your suggestions and comments.

– Jeff & Paula MBL Founders

Let’s Start the Weekend with Some Yellow Spring Inspiration!!!!!
Let's Start the Weekend with Some Yellow Spring Inspiration!!!!!
When FTF and I were shooting this yellow dress, I couldn’t stop saying “I’m Belle in this bitch”…channeling my inner Beauty and The Beast. Also, sitting on a ledge with one buttcheeks big as mine, is...
Posted By: Paula Henry
MBL Question of the Week-Are Spin Classes as Healthy as Outdoor Cycling?
MBL Question of the Week-Are Spin Classes as Healthy as Outdoor Cycling?
In a way, it can feel a bit silly to compare outdoor cycling to indoor spin classes. Both involve riding a bike. Both are good exercise. And both are healthy. Both also activate the same...
Dancing With The Stars proves dancing may be the best exercise!
Dancing With The Stars proves dancing may be the best exercise!
In the endless search for a low-effort, high-results workout, it comes pretty close The trouble with exercise is that it’s easy to avoid. Only 23% of American adults meet the federal recommendations for two hours...
Weight loss surgery may alter gene expression in fat tissue
Weight loss surgery may alter gene expression in fat tissue
Altered gene expression in fat tissue may help explain why individuals who have regained weight after weight loss surgery still experience benefits such as metabolic improvements and a reduced risk of type 2 diabetes. The...
Stay-at-home orders, fitness center closures pose challenge for people with obesity
Stay-at-home orders, fitness center closures pose challenge for people with obesity
Online jokes about the “quarantine 15” belie the challenges faced by people with obesity amid shutdowns of fitness centers and stay-at-home orders in the coronavirus pandemic, physicians and public health experts say. Gaining more weight...
5 myths about obesity, debunked
5 myths about obesity, debunked
Taking steps to stay informed about your health can be highly empowering, and can help you make the best decisions in regards to nutrition, fitness, and weight loss. Unfortunately, when it comes to obesity, many...
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