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13 Amazon Running Products You Don’t Know About, But Should
Posted By: Amanda Brooks
On: October 13, 2020
We all know that I’m an uber saver. Not like the car, but like I’m seriously in to finding ways to maximize my dollars because that means more money for runcations and let’s be honest running shoes. But Amazon Prime Day for running gear is a time I can’t pass...
Take body measurements to see the best weight-loss results
Posted By: Karen Eisenbraun
On: October 8, 2020
When you’re trying to lose weight, chances are you turn immediately to the scale when you want to see where you are with your weight-loss progress. For many weight-loss patients, standing on the scale can be a frustrating experience, especially when you feel as if you’re working hard and are...
Groin Pain During or After Running
Posted By: Amanda Brooks
On: October 7, 2020
Runners who experience groin pain after running have likely torn a ligament, tendon, or muscle. The groin is a complex network of tendons, muscles, and ligaments that attach to the pelvis and stabilize the hips and legs with side to side motion. In SOME select cases, it’s less serious and...

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