Health & Wellness

We pulled these posts from all around the web, and added them to this site because we felt that they had valuable content for you, our members and visitors. We encourage you to click on the original post link and read the full post on the origin website. If you have content you would like to share or that you think we should curate, reach out to us on our contact page! We look forward to your suggestions and comments.

– Jeff & Paula MBL Founders

Fall Simmering Spices [That Make Your House Smell Amazing!]

In: Best Of The Web, Cooking, Food, Health & Wellness, MBL Featured Bloggers, Nutrition, Recipes

Posted By: Davida Lederle

On: October 18, 2020

Want your house to smell amazing all season long? Throw on a pot of these Fall Simmering Spices and all your neighbors will come running over to see what’s cooking! All you need are some orange peels, vanilla beans and cinnamon sticks! When it comes to senses, I’ve always believed that...

Check out the rest of this post! >>

Jay Shetty’s 4 Steps to Break Procrastination Patterns

In: Best Of The Web, Health & Wellness, Insurance, MBL Featured Bloggers

Posted By: Jay Shetty

On: October 18, 2020

What REALLY happens when a person procrastinates? Their dreams, goals, projects and intentions all get pushed aside. Procrastination and overthinking cause people Jay Shetty interacts with every day to feel frustrated, scared, or too stuck to realize their full potential. There is hope for getting out of the procrastination rut,...

Check out the rest of this post! >>

The Manic Pursuit of More, More, More.....

In: Best Of The Web, Health & Wellness, Inspiration, MBL Featured Bloggers, Stress/Relaxation

Posted By: Erin Falconer

On: October 16, 2020

We live in a world obsessed with the analytic construct of volume. We continually crave more, more, more. We’re in a constant cycle of more. We are told this cycle is good. More productivity, more efficiency, and more predictability are what we crave so that we can get even more. But more...

Check out the rest of this post! >>

Breaking Negative Thought Patterns

In: Best Of The Web, Health & Wellness, Insurance, MBL Featured Bloggers

Posted By: Jay Shetty

On: October 14, 2020

Tom Bilyeu has the potential to turn a lot of heads when he walks into a room. The creator of wildly successful brand Quest Nutrition and co-founder of Impact Theory, Bilyeu’s focus through the years has been on health for body, mind and soul. Bilyeu has learned that success isn’t...

Check out the rest of this post! >>

Fermented Foods and Your Gut: Why They Are So Good for Your Health

In: Best Of The Web, Health & Wellness, Inspiration, MBL Featured Bloggers, Stress/Relaxation

Posted By: Erin Falconer

On: October 13, 2020

Do you have more than the occasional abdominal upset? If you find yourself singing the Pepto-Bismol jingle most days, why not consider adding more fermented foods to your diet. You don’t have to go to a fancy health food store to buy exotic-sounding ingredients. You probably have many staples in...

Check out the rest of this post! >>

14 Healthy Muffin Recipes You Have to Bake, NOW!

In: Best Of The Web, Cooking, Food, Health & Wellness, MBL Featured Bloggers, Nutrition, Recipes

Posted By: Davida Lederle

On: October 13, 2020

We live in a house with no air conditioning which is totally fine 97% of the year. For the small percentage of days that equate to a heat wave in SF, I put a strict “no oven use” rule in place. Now that the cooler temps are officially here, the...

Check out the rest of this post! >>

You’re Thinking Too Much: 7 Ways to Combat Overthinking

In: Best Of The Web, Health & Wellness, Inspiration, MBL Featured Bloggers, Stress/Relaxation

Posted By: Erin Falconer

On: October 12, 2020

Are you often overcome with distressing thoughts? There are many triggers that may cause overthinking. This experience usually leaves you feeling various emotions — but you’re most likely to endure stress and worry. It’s possible for overthinking to cloud your judgment, too. As a result, it’s critical to learn how...

Check out the rest of this post! >>

Take body measurements to see the best weight-loss results

In: Fitness, Health & Wellness, Lifestyle, MBL Featured Bloggers

Posted By: Karen Eisenbraun

On: October 8, 2020

When you’re trying to lose weight, chances are you turn immediately to the scale when you want to see where you are with your weight-loss progress. For many weight-loss patients, standing on the scale can be a frustrating experience, especially when you feel as if you’re working hard and are...

Check out the rest of this post! >>

Bariatric surgery can improve blood sugar control in type 1 diabetics

In: Health & Wellness, Lifestyle, MBL Featured Bloggers, Weight Loss Surgery

Posted By: Karen Eisenbraun

On: October 6, 2020

In recent years, bariatric surgeons have recognized weight-loss surgery as one of the safest, most effective treatments for type 2 diabetes. Now, new research is showing that patients with type 1 diabetes who are also overweight or obese can improve their blood sugar control and diabetes management after undergoing bariatric...

Check out the rest of this post! >>

Gallstones may occur after weight-loss surgery

In: Health & Wellness, Lifestyle, MBL Featured Bloggers, Weight Loss Surgery

Posted By: Karen Eisenbraun

On: October 6, 2020

During the months and years that follow a weight-loss surgery procedure, all patients – especially females – become at higher risk for developing gallstones. If you are a weight-loss patient who has a history of gallstones, or are concerned about developing gallstones following your surgery, consult with your physician regarding...

Lifestyle Categories: Health & Wellness

Health & Wellness

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Check out the rest of this post! >>

Categories

MyBigLife.com does not provide medical advice, diagnosis or treatment for any medical condition

If you are having a medical emergency please call 911 immediately!

Legal

Primary Sections

Provider Directory

Contact MyBigLife

Advertise With Us

Legal

Primary Sections

Provider Directory

Contact MyBigLife

Advertise With Us

Provider Match

Lifestyle Blog

Explore MBL!

MBL Online Shop

MBL Community

MBL Learning Center

MBL Lifestyle Blog

MBL Career Center

MBL Pro Q&A