In: Lists
This is a test description of a new list. This is a test description of a new list. This is a test description of a new list. This is a test description of a new list. This is a test description of a new list. This is a test description...
Lists
This year MyBigLife has come out with a list of their favorite things for 2020. Well if Oprah’s doing it, we wanted in, too. We polled all of our employees and below is a list of things we love, that make our life easier, and hopefully the planet a better...
Vegetarian Diet | In a culture that has tended to overindulge on portion sizes, fast food, and processed foods in recent years, many believe that a vegetarian diet fails to provide one with the nutrients they need to stay healthy and energetic. But in fact, a vegetarian diet can provide...
Avoid Extra Weight Gain | Sometimes we accidentally consume a bit too much sodium and experience a few days of bloating and water retention, or sometimes we fail to keep track of our daily calorie intake. Whatever the reason may be, extra weight gain can difficult to cope with. Although...
Overeating | In the United States, Americans are constantly being faced with larger portions and serving sizes when dining out or when purchasing processed meals. Additionally, high sugar intake can lead to further overeating, since sugar can interfere with your body’s hunger hormones and lead you to believe you’re hungry...
Maybe you’ve even lost it, only to gain it all back – and then some. Whether your goal is to lose 100 pounds or 40, it can feel overwhelming when you consider the big picture. The good news is, research shows that the first 10 pounds you lose may matter...
Nutrition Myths Debunked | Some people swear that avocados are fattening, while others know that avocados are actually rich in healthy fats that contribute to good heart health. Some people also say that all foods labeled as “organic” and “all-natural” should not be avoided because they contain only healthy ingredients,...
Before You Start Losing Weight | Even if it’s been years since you went on a diet or exercised, you may jump back into the weight-loss game with the same set of best practices you’ve always thought were supposed to be helpful, such as spending an hour on the treadmill...
Whole Foods | When most people hear the word “inflammation,” they automatically think of the redness and swelling associated with injuries that occur to the outside of their bodies. However, many remain unaware of the type of inflammation that occurs on the inside of their bodies, and how inflammatory cells...
Heart Health After Bariatric Surgery |If you’ve been unable to lose excess weight through diet and exercise, bariatric surgery can help. In fact, a number of studies have shown that bariatric surgery can help reverse or improve most comorbidities associated with obesity, including heart disease. In addition to having weight-loss...
Lifestyle Search
Lifestyle Categories
Menu
Recently Active
Recent Lifestyle Posts
Discussion Groups
MyBigLife.com does not provide medical advice, diagnosis or treatment for any medical condition.
If you are having a medical emergency please call 911 immediately!
Primary Sections
