MBL Featured Bloggers

We pulled these posts from all around the web, and added them to this site because we felt that they had valuable content for you, our members and visitors. We encourage you to click on the original post link and read the full post on the origin website. If you have content you would like to share or that you think we should curate, reach out to us on our contact page! We look forward to your suggestions and comments.

– Jeff & Paula MBL Founders

TACO TUESDAY - The Best Instant Pot Shredded Chicken for Tacos
Posted By: Natalie Perry
On: October 20, 2020
I realize that the Internet probably has enough Instant Pot shredded chicken recipes (especially for tacos), but I feel like it needs one more. (Maybe more than that. I’m not promising this is the last shredded chicken recipe I’ll ever post.) This particular recipe is a tweaked version of one...
How to Effectively Build Core Muscle Strength
Posted By: Josh Trent
On: October 19, 2020
Building core strength is an integral part of a healthy physique, as the core muscles (muscles of the trunk, hips and pelvis) are responsible for maintaining balance, stability, and equilibrium while your body is in motion. These muscles also play a crucial role in stabilizing your spine and helping to...
Fall Simmering Spices [That Make Your House Smell Amazing!]
Posted By: Davida Lederle
On: October 18, 2020
Want your house to smell amazing all season long? Throw on a pot of these Fall Simmering Spices and all your neighbors will come running over to see what’s cooking! All you need are some orange peels, vanilla beans and cinnamon sticks! When it comes to senses, I’ve always believed that...
Jay Shetty’s 4 Steps to Break Procrastination Patterns
Posted By: Jay Shetty
On: October 18, 2020
What REALLY happens when a person procrastinates? Their dreams, goals, projects and intentions all get pushed aside. Procrastination and overthinking cause people Jay Shetty interacts with every day to feel frustrated, scared, or too stuck to realize their full potential. There is hope for getting out of the procrastination rut,...
The Manic Pursuit of More, More, More.....
Posted By: Erin Falconer
On: October 16, 2020
We live in a world obsessed with the analytic construct of volume. We continually crave more, more, more. We’re in a constant cycle of more. We are told this cycle is good. More productivity, more efficiency, and more predictability are what we crave so that we can get even more. But more...

Provider Match

Select criteria from one or all of the dropdowns to find your perfect weight loss doctor, for your unique weight loss journey.