Weight Loss Program

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The truth about juicing and juice cleanses for weight loss
Posted By: Karen Eisenbraun
On: August 13, 2020
Diets have a long history, and date back to the “smoking keeps you thin” diet from the 1930s and 40s to today’s newest craze: liquid diets. Juicing seems to be the latest in the string of fad diets, but the question isn’t whether the diet will stick: it’s whether the...
How gastric sleeve surgery helped boost the confidence of a Fresno woman
Posted By: Karen Eisenbraun
On: August 12, 2020
When it came time to lose weight, one woman set out to meet her goal of slimming down for her wedding. Kris Bruce had already tried exercising, drinking liquid shakes, and taking pills, but she ended up regaining any weight she lost. Before her wedding, she hired a personal trainer...
Tech Tuesday-Weight Loss Technology-Video of the Day!
Posted By: Paula Henry
On: August 4, 2020
Here we talk about some of the tech I used to help me loss over 60lb in one year.
Fitbit Aria Smart Scale (US): http://amzn.to/25eh8WT
Fitbit Alta (US): http://amzn.to/1XG0yte
JayBird X2 (US): http://amzn.to/1W7mzlh
Fitbit Aria Smart Scale (UK): http://amzn.to/1svJied
Fitbit Alta (UK): http://amzn.to/1svJhaf
JayBird X2 (UK): http://amzn.to/1XoirfO
Fitbit Aria Smart Scale (CA): http://amzn.to/1sIbJ9m
Fitbit Alta (CA): http://amzn.to/1RenN65
JayBird X2 (CA): http://amzn.to/1TsMkJ7
Follow Me on Twitter http://bit.ly/PKP8jD
Add us on google + http://bit.ly/SK83hi
Like us on our Facebook Page http://on.fb.me/HJGIoy
I walk/jogged 1 mile a day for 21 days...this is what happened-VIDEO of the DAY
Posted By: Paula Henry
On: July 13, 2020
I decided to begin my actual fitness journey with this 21 day fitness challenge to walk/jog 1 mile a day for 21 days. I began thinking that I could magically run 1 mile a day as a complete beginner but I was greatly mistaken and re-evaluated my goals very fast. Jogging is definitely not easy just starting out but it got easier over time and it is a very effective way to lose weight and tone up. I didn’t really enjoy running but it feels good to have completed this 21 day fitness challenge and I am definitely loving the before and after results. In this video you will see my ups, downs, and the challenges I face being over-weight and running.
Starting Weight: 252.4 lbs Current Weight: 239.8 lbs Goal Weight: 150 lbs.
THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 100lbs is just getting started.
Subscribe and turn on the notification bell if you would like to see more. *STALK THE STRUGGLE*
WATCH NEXT: * Starting my Weight Loss Journey - https://youtu.be/OElXGvMF_VQ
*3 Day Water Fast- https://youtu.be/9ued-w9hkBI
*Gallon of Water a Day- https://youtu.be/kdvaYyglZB4
*No More Yo-Yo Dieting- https://youtu.be/TI6KncIys3g
LINKS: Eye Liner I Wear- https://amzn.to/2YliEYL
Big heffer water bottle- https://amzn.to/2WcN9ha
For business inquiries e-mail beatricecaruso.business@gmail.com Please serious inquiries only All opinions are my own. All credit and rights reserved to the original creators featured.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!
Thank you for supporting my channel so I can continue to provide you with free content each week! #1mileaday #weightloss #beforeandafter #fitnesschallenge #weightlossresults #howtostartrunning One mile a day run walk jog one mile a day fitness challenge weight loss journey lose weight fast weight loss before and after results health and fitness healthy weight loss lose fat how to lose fat how to start running complete beginner 100lb weight loss journey exercise running for beginners over weight jogging 21 day fitness challenge watch me shrink lose weight with me
OVERWEIGHT Family - Supersize Vs Superskinny - How To Lose Weight
Posted By: Paula Henry
On: July 1, 2020

Janet and Tara weigh in at nearly half a ton. Their diet of cholesterol-crammed Chinese meals and cakes aplenty have left them both morbidly obese. They swap diets with Joanne and workaholic Keith, who have no time for food in their hectic lifestyles. With a gallery of superskinny horrors, Dr Christian shocks them into realising the potential dangers of their deficient diets. Don't forgot to subscribe: https://bit.ly/2Bf13bm

Welcome to Fresh Lifestyle! 👏👨‍⚕️🍎 The brand new lifestyle YouTube Channel! This channel is packed with before and after transformations, dietary trends and medical diagnoses creating fresh and improved lifestyles for all. Watch brand new content every week including full length episodes, hilarious clips and the most shocking medical diagnoses!

LA Weightloss
Posted By: Paula Henry
On: April 15, 2020
LA Weightloss Phase 1 – Take Off This 2-Day cleans prepares your body for faster, easier and healthier weight loss. Phase 2 – Weight Loss This is the weight loss phase of your program. You will focus on losing weight while learning eating habits for a lifetime. Phase 3 -Transition...

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