
On June 1st, 2014 I decided I had enough. I needed to get a grip on my life and get in shape so I could be the dad my son deserved. From June – Feb 2015 I lost 100 lbs from Flexible dieting and weight lifting. I then fell in love with Powerlifting and I am now on a new journey of strength. Go ahead and subscribe to follow along on my journey! Official MyBigLife Top 100 Weight Loss Journey Videos of all time!
New guidelines make more patients eligible for weight-loss surgery
https://mybiglife.com/lifestyle/3-ways-to-maximize-the-effects-of-your-workouts/
4 popular myths about weight loss, debunked