This is the place to improve your health and life, without the judgments, ridiculous food rules, and dramatic promises. Because we don’t diet here. (Hooray!) With Body Kindness®, you’ll put all your energy into spiraling up — positive motivation for creating a better life in your own unique way. Here, you’re accepted just as you are right now even when you’re having a hard time being good to yourself. You’ll get help challenging that negative voice and treating yourself with compassion rather than shame. Official MyBigLife Top 100 Weight Loss Blogger!
