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Body Kindess

Body Kindess
On: March 12, 2020

This is the place to improve your health and life, without the judgments, ridiculous food rules, and dramatic promises. Because we don’t diet here. (Hooray!) With Body Kindness®, you’ll put all your energy into spiraling up — positive motivation for creating a better life in your own unique way. Here, you’re accepted just as you are right now even when you’re having a hard time being good to yourself. You’ll get help challenging that negative voice and treating yourself with compassion rather than shame. Official MyBigLife Top 100 Weight Loss Blogger!





Author Details
Paula Henry
Co-Founder & Executive Editor MyBigLIfe.com
Paula Henry earned a BFA in design from William Woods University. She used her design degree in combination with her abundant natural people skills to become a top sales manager and design consultant to architectural firms across North America, representing companies such as Magic Woods, Panolam and RJF International. When her son was born she left the corporate world and assumed the role of stay-at-home mom and CEO of the Henry household, where she honed her skills in the areas of patience, ingenuity, multi-tasking, and knowing when to resort to plan-b. During her free time, she is a highly successful fundraiser for several not-for-profits.Paula serves as the Co-Founder and Executive Editor at MyBigLife.com, which she operates with her husband Jeff.

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