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Downshiftology

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On: April 29, 2020

I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber (with 900K subscribers!) living in sunny Southern California. I’m also a big advocate of self-care and taking life “down a notch” (i.e. downshifting) – while chasing adventures half-way across the globe! Because it’s all about balance.

Downshiftology is my online home where you’ll find wholesome recipes, healthy travel tips, kitchen advice and cooking tutorials. You may even notice a theme of minimalism (in food and life) woven throughout. My hope is that you’ll be inspired to whip up healthy meals, excited to get back to basics, and happy to embrace a life that’s a little more simple and far more vibrant.Official MyBigLife Top 100 Weight Loss Blogger!

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Author Details
Paula Henry
Co-Founder & Executive Editor MyBigLIfe.com
Paula Henry earned a BFA in design from William Woods University. She used her design degree in combination with her abundant natural people skills to become a top sales manager and design consultant to architectural firms across North America, representing companies such as Magic Woods, Panolam and RJF International. When her son was born she left the corporate world and assumed the role of stay-at-home mom and CEO of the Henry household, where she honed her skills in the areas of patience, ingenuity, multi-tasking, and knowing when to resort to plan-b. During her free time, she is a highly successful fundraiser for several not-for-profits. Paula serves as the Co-Founder and Executive Editor at MyBigLife.com, which she operates with her husband Jeff.

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