Hi there! Thanks for stopping by and taking some time to learn more about me and my blog. If health and wellness is your thing (or you want it to be), you’re in the right place! This blog is all about the 3 F’s: food, fitness and fun! It is a space to share recipes, talk nutrition, review wellness-related products and chat about running and CrossFit. Official MyBigLife Top 100 Weight Loss Blogger!
Paula Henry earned a BFA in design from William Woods University. She used her design degree in combination with her abundant natural people skills to become a top sales manager and design consultant to architectural firms across North America, representing companies such as Magic Woods, Panolam and RJF International. When her son was born she left the corporate world and assumed the role of stay-at-home mom and CEO of the Henry household, where she honed her skills in the areas of patience, ingenuity, multi-tasking, and knowing when to resort to plan-b. During her free time, she is a highly successful fundraiser for several not-for-profits. Paula serves as the Co-Founder and Executive Editor at MyBigLife.com, which she operates with her husband Jeff.