Hi there! Thanks for stopping by and taking some time to learn more about me and my blog. If health and wellness is your thing (or you want it to be), you’re in the right place! This blog is all about the 3 F’s: food, fitness and fun! It is a space to share recipes, talk nutrition, review wellness-related products and chat about running and CrossFit. Official MyBigLife Top 100 Weight Loss Blogger!